New Client Intake Forms

Please fill out this form if you’re signing up for our in-home meal prep service so we can customize a menu for you each week and so we know what tools we have in your kitchen for our service. 

Please fill out this form if you’re signing up for our delivery meal prep service so we can customize a menu for you each week.

About the Founder,
Monica Nelson, CNP, BA.

Monica grew up in Puerto Vallarta, Mexico, being a dual citizen and wanting to explore her canadian roots, she moved to Vancouver for University. She holds an Undergraduate Degree in Communications from Simon Fraser University and worked in Public Relations for four years. After some deep soul searching, she connected with what made her the happiest. Making food for the people she loves, and supporting them with their health goals. She sought to pursue her education as a Holistic Nutritionist and gratudated with honours from the Institute of Holistic Nutrition.  For the last three years, she has dedicated herself to cooking, working at a number of restaurants, retreats, and private homes perfecting her craft. She believes that every person and their nutritional needs are unique and she strives to support each of her clients in their individuality, to help them thrive in their day-to-day lives. 

Do you need help getting meal prep off your plate?

Let's Chat

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