Eating for Two, Baby and You – Nutrients for Pregancy
Whether you’re trying to get pregnant, are pregnant or breastfeeding, it’s key to remember to keep balance, moderation and variety in your diet. What you eat during pregnancy can have a profound effect on the health and wellbeing of you and your little one....
To Cleanse or Not To Cleanse?
TO CLEANSE OR NOT TO CLEANSE? Now that Spring is here, it’s normal to feel the need to ‘spring clean’ your body by ‘detoxing’. Maybe you fed your tummy excessive sugary treats and now it’s acting out with as much angst as a rebellious teenager. Maybe you’ve had too...
Hiring Holistic Chef
Holistic Meal Prep Cook with Raiz Holistic Nutrition Location: Commissary Kitchen in Vancouver or in-home services (Squamish, Whislter, Kelowna) Hours: Part-time 10-30 hours per week. Ideal dates: Sunday-Wednesday. Flexible depending on availability and client load. ...
