The Low-Down on Metabolism

The Low-Down on Metabolism

 Metabolism. We know metabolism has to do with maintaining weight, sometimes gaining and sometimes losing – but do we really understand what it is outside of the love pouch that may have magically appeared in adulthood and won’t disappear? It is true that being...
To Cleanse or Not To Cleanse?

To Cleanse or Not To Cleanse?

TO CLEANSE OR NOT TO CLEANSE? Now that Spring is here, it’s normal to feel the need to ‘spring clean’ your body by ‘detoxing’.  Maybe you fed your tummy excessive sugary treats and now it’s acting out with as much angst as a rebellious teenager.   Maybe you’ve had too...
Hiring Holistic Chef

Hiring Holistic Chef

Holistic Meal Prep Cook with Raiz Holistic Nutrition Location: Commissary Kitchen in Vancouver or in-home services (Squamish, Whislter, Kelowna) Hours: Part-time 10-30 hours per week. Ideal dates: Sunday-Wednesday. Flexible depending on availability and client load. ...
Heating Instructions for Our Ready-To-Eat Meals

Heating Instructions for Our Ready-To-Eat Meals

  First of all, we want to thank you so much for your support during these difficult and transitional times. We want you to know that we have intentionally designed these meals to support you nutritionally during this time. Please see below for the heating...

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